Hi,
I'm 31 years old, my height is 183 and weigh is 79, I go everyday to GYM since 4 years, I have a little bit information and experience in body building but i'm not completely happy with my body shape, food, supplements.
So I'm looking for a personal trainer how can gave me:
- Renewed routine for 1 year with video and picture and instruction and tips for workout
- Diet that can be followed and tips for food
- I'm not fan of supplements and I don't like to take a much, So I expect the trainer will teach me wish one is important and that one not important
at the end, I prefer to deal with who can track my progress and contact with me after some time
Thank you,
Hi I am PhD in nutrition. I have 7 years of research and fitness consultation experience. I have worked on consulting bodybuilders with nutrition programs. I have also consulted several companies in nutrition and nutraceutical product manufacturing. I can create meal plans, bodybuilding schedule based on natural and healthy life goals.
Looking forward to discussion.
Best Regards,
Suyash
hi,
i m interested to your project title Body building schedule (build muscle)
Your search end now... meet me..
I am an expert web programmer with 7+ years’ experience in latest web development technologies.
Can we do short discussion on your project and start this job.
Regards
I can guarantee good results if you follow the regiment we discuss. And yes, I am strictly against supplements so if you are fine with that, I could plan a diet and exercise chart for you for a week and then according to the results at the end of the week, we can tweak the necessary changes in both the charts.
Hello, if u hire me, i assure you to give my best with which you can see 100% results. I will give a proper workout plan and a diet chart following which you will gain muscles easily.
Relevant Skills and Experience
I have worked earlier with many clients in the same field. I also provide 3 diet recipes along with the diet chart which will help you to be on plan
Hi... I'm Nouphel... I work as a personal trainer and a men's physique bodybuilder... I have been through this field for almost 8 years... bodybuilding is an art, if you wanna achieve your goals, then you have to play a fair game... I can provide u the best training that your looking for... just give me a try, definitely you will love your results
An easy everyday workout routine to follow with alternating heavy sets and lighter weight routines ,accompanied by proper nutritional requirements, protein intake and water intake
i am 22 years old and i go to gym for 4 years and also i did basketboll for 3 years , volleybol for 2 years.
i can help you with your died and training routine
Mi propuesta es que tomes más batidos verdes tomes una buena alimentación balanceada y hagas más natación te ayuda a marcar más rápido por a parte puedes hacer implementación física y comer pollo
Relevant Skills and Experience
Entreno lucha y hago mucho deporte diario solo descanso un día a la semana pero noe trasnocho no tomo no fumo solo me alimento bien y tengo bueno proceso
We have got some highly qualified personal trainers. If you are interested and provide more details about your body type. Tgen we can work out on a better plan which will really be helpful for you.
Hello,
I'miei Leonardo and i'm an expert in bodybuilding and fitness.
I've been training for years as an athlete in bodybuilding and powerlifting.
I would like to give you a complete training program
Relevant Skills and Experience
I'm a veteran in strenght building because i won many competitions in the italian powerlifting federation.
I also do powerbodybuilding know because i quit with powerlifting.
Hey i can be your fitness coach and give you beat nutrition and exercise tips that show you results within 10 days. You can contact me any time during the plan and chat support.
Hello... I am Shraddha Mulinti
I am a post graduate in Biotechnology and a dietitian as well as a nutritionist. So I am glad that you are not opting much for supplements. So I would love to help you!!
Everything would be in pdf which i will send you and supporting to that there would be a video clip of you have to go through the workout.
Trust me you get the results very soon.
Relevant Skills and Experience
I have been training under my coach who is a certified trainer so I have gained every bit of knowledge in this field.
