Change Webseite to non-frame HTML

A frame-based HTML-website must be changed to a non-frame HTML-website. FTP-access is availabe to old website. Tasks: Same design Same structure Same content (text and images) CSS-based Remove frames Remove intro-page SEO-friendly nagivation 2 existing contact-forms can be taken over. 2 languages (add new navigation for languages) About 30 pages Add sitemap Add "Links"-page URLs will be different and delivered. Website will be edited later with Dreamweaver. Website will remain on same webserver. All website must be seo-friendly. I can show you the url in pmb.