need information how can i loss my weight in a short time
healthy food in [login to view URL]
I am a bachelors in food science and a fittness freak also so i think I can guide you best in all three regards nutrition , Workout and motivation, Dont hesitate to ask any question. I think we can make it happen....
will give you advice, a workout plan, Google sheet to track your progress, what app to use, etc. will support you till you have lost good enough weight. of course the end result is really up to you.
You may be provided with Ayurvedic lifestyle modifications, food & beverage advices, daily exercise targets in a way which will never make you feel exhausted. Enjoy weight loss