A website video

1. I need the video on my website ([[login to view URL]][1]) to start playing right? when the webpage comes up.? Right now when you visit the website there is a dely and then you have to press play for it to start. I got it to start right away in a? "flash" format but the picture quality is really bad and it just keeps playing over and over.? I have the video on my desktop and can email it to you. 2. I would also like color side bars? added to my site.? These side bars should look like [login to view URL] I want the side colors to be red like the font color on the page. *This site was created on GoDaddy Website tonight and I can get you acess to the account.