Article Submitters with SEO, Social Bookmarking and other channel skills

Hello, Basically i am looking for well-experienced article submitters with SEO,Social Bookmarking and other channels skills,that should be result-oriented. I have 5 articles to submit to article directories sites with any other SEO related services you to help drive traffic to my sites. Pls provide me a list of article directory sites that approve my articles in a short span of time and feasible list of social book marking sites and other channels to be used to use for driving traffic. And what other submission options we can consider.. At the end of the job you need to submit a list(in Excell), of all the urls to the webpages where the article is featured without any slippage. And how you provide me the report for SocialBookmarking and other channels if any. Please specify: 1. To how many article directories (or other websites) you are able to successfuuly submit an article with approve without splippage. 2. How long time will it take you? And other social bookmarking techniques and other channels feasible for driving traffic to my site. Need a clear picture and approach of yours... Must have proven experiences & how to to get the maximum results should be showed to be well in advance. NO automated article submission softwares to be used. Look forward to work with you.. Thanks