Add Sizes and Colors To Spreadsheet for Monstercommerce Shopping Cart - repost 2

I need someone who knows how to create a formula to add dress sizes and colors to XLS spreadsheet so we can than upload to MonsterCommerce.com. If it is easier to add sizes and colors via shopping cart please let me know.. The real excel spreadsheet that sizes and colors need to be added. Also a sample on how to add the sizes and colors. We need someone to add sizes and colors to spreadsheet ready to upload to Monster Commerce Shopping Cart. We need it done quickly. Someone who has worked with MonsterCommerce//Network Solutions. I will only pay flat fee of $10 for this project. This project is very for someone who knows how to create formulas. The first attach is the file you will need to add the sizes and colors to. The second file is a sample file of how you must add the sizes and colors. I must upload to make sure you added sizes and colors correctly. Thanks